Nutrition

Nutrition


Good nutrition can help improve your health and well-being in a number of
ways.

Did you know that as a patient of the East Elgin Family Health Team you have FREE access to a Registered Dietitian? Registered Dietitians are
knowledgeable about science-based nutrition information related to managing: blood pressure, cholesterol, triglycerides, diabetes/prediabetes, disordered eating, healthy eating on a budget, general health/wellbeing and more!

+ Bone Health

+ Constipation in Babies and Children

+ Diabetes

+ Disordered Eating

+ Food Allergies

+ Food Safety

+ General Nutrition Topics and Healthy Eating

+ Get Heart Smart

+ Inflammatory Bowel Disease

+ Irritable Bowel Syndrome

+ Mediterranean Diet

+ Mindful Eating

+ Mindful Eating and Body Positivity

+ Nutrition and Kidney Disease

+ Picky Eating and Childhood Nutrition

+ Safe and Healthy Eating During COVID-19

+ Vegan and Vegetarian Eating


Latest News


  • EEFHT Phone Issues January 25th, 2021

    Today the East Elgin Family Health Team has been experiencing some issues with the phone system. Please know that we are working on this, and will hopefully have the phones working properly as soon as possible. We apologize for any inconvenience this has caused you.

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  • COVID-19 Vaccine Questions and Answers

    With this link you will find videos that answers commonly asked question about the vaccine, provided by a well known, respected and credible Primary Care Physician. Please copy and paste the YouTube link below into your internet browser. https://www.youtube.com/playlist?list=PL9VmgL8DsKxeb14vxmlQCB_cPK5GWBCOl

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