Nutrition

Nutrition


Good nutrition can help improve your health and well-being in a number of
ways.

Did you know that as a patient of the East Elgin Family Health Team you have FREE access to a Registered Dietitian? Registered Dietitians are
knowledgeable about science-based nutrition information related to managing: blood pressure, cholesterol, triglycerides, diabetes/prediabetes, disordered eating, healthy eating on a budget, general health/wellbeing and more!

+ Bone Health

+ Constipation in Babies and Children

+ Diabetes

+ Disordered Eating

+ Food Allergies

+ Food Safety

+ General Nutrition Topics and Healthy Eating

+ Get Heart Smart

+ Inflammatory Bowel Disease

+ Irritable Bowel Syndrome

+ Mediterranean Diet

+ Mindful Eating

+ Mindful Eating and Body Positivity

+ Nutrition and Kidney Disease

+ Picky Eating and Childhood Nutrition

+ Pregnancy and Postpartum

+ Safe and Healthy Eating During COVID-19

+ Vegan and Vegetarian Eating


Latest News


  • South West Self Management Program September 2022 Change Exchange Newsletter

    The South West Self Management Program has released their September 2022 Change Exchange Newsletter, a bi-monthly newsletter for health professionals interested in learning about patient self-management support information, tools and resources. To view what workshops are available and to register, please visit their website: https://www.swselfmanagement.ca/ Or to sign up for their newsletters: https://www.swselfmanagement.ca/newsletter.aspx

    READ MORE

  • South West Frail Senior Strategy Survey

    The South West Frail Senior Strategy wants to learn more about the digital health information needs of older adults and caregivers in our region. Understanding how older adults and their family/friend caregivers use digital technologies to look for information about their health will support the development of health services that meet the needs of the […]

    READ MORE

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