Nutrition

Nutrition


Good nutrition can help improve your health and well-being in a number of
ways.

Did you know that as a patient of the East Elgin Family Health Team you have FREE access to a Registered Dietitian? Registered Dietitians are
knowledgeable about science-based nutrition information related to managing: blood pressure, cholesterol, triglycerides, diabetes/prediabetes, disordered eating, healthy eating on a budget, general health/wellbeing and more!

+ Bone Health

+ Constipation in Babies and Children

+ Diabetes

+ Disordered Eating

+ Food Allergies

+ Food Safety

+ General Nutrition Topics and Healthy Eating

+ Get Heart Smart

+ Inflammatory Bowel Disease

+ Irritable Bowel Syndrome

+ Mediterranean Diet

+ Mindful Eating

+ Mindful Eating and Body Positivity

+ Nutrition and Kidney Disease

+ Picky Eating and Childhood Nutrition

+ Safe and Healthy Eating During COVID-19

+ Vegan and Vegetarian Eating


Latest News


  • Reminder for HPV Follow-Up Vaccinations

    The Ontario Medical Association is recommending that teens in Ontario make a point of getting their HPV follow up vaccine.   Due to COVID 19, many teens have missed their follow-up. Talk with your family physician and your teen to arrange a vaccination. Follow the link below for more information on the importance of the […]

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  • Get Heart Smart Starting in November

    We are very excited to be launching our next virtual Get Heart Smart Program starting in November! The program will be running on Tuesday evenings from 5-6 pm starting November 10th. Join us from the comfort of home to learn more about how you can keep your heart healthy through your lifestyle. The Get Heart Smart Program […]

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ADDRESS
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Aylmer, ON N5H 1K9

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