Locations and Hours

Craving Change

Craving Change is a free 4 week how-to workshop for changing your relationship with food. It can help you understand why you eat the way you do and manage your food cravings more effectively. This program can be helpful if you struggle with emotional eating. For more information and to register, call Kim atย  519-773-3715 Ext. 135



**Note: This program in currently on hold until further notice due to the COVID-19 pandemic. If you are interested in registering for future groups, we encourage you to contact us and we will keep your name on the wait list.**